HIIT Start With Your
Health and Fitness Goals
Try 2 weeks of FREE online coaching to get you started with your health and fitness goals while stuck at home.
Or do it yourself with my FREE 4 week home workout lock down plan.
The "Learn 2 Lose" Method
The main aim of my coaching method is not only to get you the results you are dreaming about but to set you up so that you can keep your dream body even after you are done with my coaching.
Goals and Commitments
In a 30 minute call we discuss your goals turning them into a series of commitments you will make in order to achieve them, with or without my coaching.
Education and Progression
As a coach it is my job not only to get you results but to teach you along the way so that you never need another personal trainer or coaching service again.
Sustain and Maintain
Once you hit all your goals what is the next step for you? Many people rebound because they don't know what to do next or how to keep a hold of their results.
Why I Created The "Learn 2 Lose"
Hi, I’m Stuart Campbell.
I developed this online coaching method because in the gym I was limited to only being able to help people for just 1-2 hours of their week. That was enough time for a quick workout and a brief chat about nutrition. That left me feeling like I wasn't providing the client enough to really transform their life.
Whereas now by working online I can be there virtually 24/7 to provide support to my clients. I go beyond just providing the exercise and nutrition plan, I'm there to help you implement them and make changes when needed almost instantly. Plus by coaching online I'm no longer tied to the gym, our exercise plans change to suit the clients environment not mine.
start your free trial
Sign up Below to work with me for 2 weeks
Click the button below to start your 2 week free trial. You will get a 2 week training plan plus 24 hour messaging with me to ask any questions related to improving your health and fitness. You will walk away with a plan for improving your health and fitness even if you don't continue with my coaching.
How Online Coaching Works
Access everything from the S2 Fitness app.
Your workout plan, nutrition guide and instant messaging features are all accessed from my personal S2 Fitness app, hosted by Trainerize.
Take control of your schedule
Can't make it to a scheduled workout? No problem, simply drag and drop to reschedule to a day that suits you.
Access to my private coaching group
Share your motivation and success stories with other members of my coaching programme. I share all tips and important information here first.
Lets get started
Get your lifestyle transformation underway
Complete the sign up form below and you will receive an email shortly inviting you to download my personal fitness app. From there you will get your 2 week programme and get direct messaging to me. We will work in partnership to improve your health and fitness.